You've got a big test or a bunch of big tests coming up, which also means test anxiety is coming up. While is normal and nothing that you should feel … [Read more...] about 20 Powerful Test Affirmations for Exam Anxiety
Anxiety Management Tips
7 Tips to Help Stop an OCD Attack and Calm Symptoms
OCD is scary and it can be hard to manage on your own. The good news is that, if you want to learn how to stop an OCD attack, there are lots of … [Read more...] about 7 Tips to Help Stop an OCD Attack and Calm Symptoms
20 Powerful Affirmations for Your Next Job Interview
You have a job interview coming up and you're experiencing some job interview anxiety. It's normal, but it's also uncomfortable. This is the time to … [Read more...] about 20 Powerful Affirmations for Your Next Job Interview
BPD vs OCD: Identify the Difference Between Disorders
When you're wondering whether the symptoms you're experiencing may be diagnosable, it's easy to get lost in all of the possible diagnoses. A lot of … [Read more...] about BPD vs OCD: Identify the Difference Between Disorders
10 Ways to Better Understand BPD vs Anxiety Symptoms
When you know something isn't right, it's frustrating. You go through life working ten times harder than everyone else, possibly due to BPD vs … [Read more...] about 10 Ways to Better Understand BPD vs Anxiety Symptoms