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are fidget toys good for autism

7 Reasons Why Fidgets Toys Help Autistic Kids

May 23, 2025 | aj@knockofftherapy

Fidget toys and gadgets can be life-saving for autistic people. The question "Are fidget toys good for autism?" is so important and valuable to … [Read more...] about 7 Reasons Why Fidgets Toys Help Autistic Kids

Categories: Anxiety Management Tips + Living with Anxiety + Personal Growth + Personal Growth Examples + Personal Self Care Examples + Self Care Activities + Self Care Activities Examples Tags: autism + fidget

short positive affirmations for others

15 Short Positive Affirmations to Encourage Others

Jun 09, 2024 | aj@knockofftherapy

Power positive affirmations are a crucial act of self-love that can affirm what we believe to be true about ourselves. While it can be difficult to … [Read more...] about 15 Short Positive Affirmations to Encourage Others

Categories: Personal Growth + Personal Growth and Development + Personal Growth Examples + Self Care Activities + Self Care Activities Examples + Self Care Activities for Adults Tags: affirmations

grief letter template

7 Steps to Say Goodbye in a Grief Letter (Free Template)

May 06, 2024 | aj@knockofftherapy

Grief is one of the most difficult emotions to deal with. It's a dull ache that can happen with just about any loss, big or small, that you … [Read more...] about 7 Steps to Say Goodbye in a Grief Letter (Free Template)

Categories: Personal Growth + Personal Growth and Development + Personal Growth Examples + Personal Self Care Examples + Self Care Activities Tags: grief + grieving a loved one

how do i know it ocd and not real

9 Ways to Know If Your Intrusive Thoughts Are OCD

Feb 09, 2024 | aj@knockofftherapy

It's scary not to know whether your thoughts reflect reality or they are a symptom of OCD. It makes sense if you're asking yourself, "How do I know … [Read more...] about 9 Ways to Know If Your Intrusive Thoughts Are OCD

Categories: Personal Growth + Personal Growth Examples + Personal Growth Goals + Personal Growth Tips Tags: compulsions + intrusive thoughts + mental health + mental illness + mental toolbox + mental wellbeing + ocd

how to write a goodbye letter to someone you love

11 Ways to Write a Goodbye Letter to Someone You Love

Jan 09, 2024 | aj@knockofftherapy

Writing a goodbye letter to someone you love might be the hardest thing you do. It requires you to work through your feelings enough to understand … [Read more...] about 11 Ways to Write a Goodbye Letter to Someone You Love

Categories: Healthy Love + Healthy Relationship Examples + Personal Growth + Personal Growth and Development + Personal Growth Examples Tags: breakup + goodbye letter + healthy love + healthy relationship + relationship advice

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